This is PART 2 of the series Is the Goal Really Wellness?


So many times we hear about all the things we should be doing in our life to be healthy, to increase fitness or to be well but...


Striving for optimal health can sometimes feel like a full-time job!


That's why we created this course. We want you to learn valuable lifestyle changes that will optimize your health without overwhelming you.


Course Curriculum


  Part 2 of the course "Is the Goal Really Wellness?"
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At Elevation Health, we strive to provide personalized care. When you choose to enroll in our courses, you will find resources and strategies to better understand nutrition, fitness, stress, sleep, chronic medical conditions, and much, much more!

Is the Goal Really Wellness?

This is Part 1 of a series. See Part 2 Achieve Optimal Wellness!

Maggi Birdsell

Maggi Birdsell

$19

Nutrition Facts Label Reading for Beginners

This class will make sense of the nutrition fact label so you can get out of the grocery store in under 30 minutes.

Maggi Birdsell

Maggi Birdsell

$19

Healing Your Gut

Understanding intestinal permeability so you don't have to count toilets anymore!

Heather Peters

Heather Peters

FREE